Group Exercise Instructing - Level 2

Summary

The aim of this qualification is to develop the knowledge, skills and behaviours of learners to enable them to professionally prescribe, plan and deliver safe and effective group exercise programmes within a gym, health club, or outdoor environment as a Level 2 Group Exercise instructor This qualification is fully mapped against CIMSPA professional standards.

Next course dates

Start date Location Duration
08 Apr 2025
Bispham Campus
3 Days
09 May 2025
Bispham Campus
3 Days

Where can this subject lead?

Career progression

This qualification can lead to employment as a group exercise instructor, within a fitness facility.

This qualification can also lead to further study:

Key information

Entry Requirements

Student must be aged 16+

Applicants should have experience in participating in group exercise/circuit classes.

To be considered for this course, students must possess at least a Functional Skills qualification in Maths and English (or higher). Evidence of these qualifications must be provided prior to enrolment.

Additionally, students are expected to have basic digital literacy skills to effectively engage with online learning and complete computer-based assessments.

Qualification obtained

Award in Group Exercise Instructing

Extra costs and equipment

While it is not compulsory, having access to a laptop or PC at home is beneficial. Nevertheless, you are welcome to use the college facilities if necessary.

What will I learn?

What will I learn?

You will study the following mandatory modules:

  • Anatomy and physiology for exercise and fitness instructors
  • Providing a positive customer experience in the exercise environment
  • Lifestyle management and health awareness
  • Principles of planning and delivering group exercise
  • Plan and deliver group circuit training

How will I learn?

3-day face-to-face learning delivered by the lecturer

The course is 70% theory and 30% practical

There will be an element of e-Learning to the course