Stress Awareness - Level 1

Course Code: SA1FE038

Next available course:

Start DateLocationDuration
12/03/2020Community Based1 DayApply
23/06/2020Community Based1 DayApply
04/11/2020Community Based1 DayApply

Course Overview

This qualification (NCFE CACHE Level 1 Award in Stress Awareness) is delivered as a 1-day programme of study (9.30 – 3.30 pm) and is assessed through the completion of a workbook that is handed in on the day of the course.

The course will enable you to develop specialist knowledge and understanding 

This unit provides learners with the opportunity to understand what stress is, its causes and how it can affect people in various ways. 

It will enable them to develop an understanding of the different types of stress and how to recognise when they are experiencing stress, that could have potentially harmful effects. They will explore a range of healthy strategies that can be used to prevent and reduce the effects of stress they encounter in their daily lives. 

Learners will also gain an understanding of when and how they should seek specialist help if they are experiencing significant levels of stress. 

The qualification is ideally suited to either those wishing to pursue a career in a health and social care environment or working with vulnerable families.

It is also suitable for those already working in a care industry who want to develop specialist knowledge in this area, either for enhanced employment opportunities or for additional training and development in their own role.

Expert tuition is delivered by our industry specialists on this full-day programme, with access to continued online support to assist in completing your portfolio.

Entry Requirements

No previous training or experience is required for this programme but you must be at least 19.

Qualification Obtained

Award in Stress Awareness

Career Options and Progression

Assessment Methods

Teaching and Learning Methods

You will attend College for one full day (9.30am to 3.30pm) and will complete your workbook on the day.

Industry Placement and Field Trips

Other Costs and Equipment Needed

Expert Tutors

All staff involved in the delivery of adult education courses within the College are approved to teach the subjects and modules they deliver. The approval process ensures that staff delivering a given programme are appropriately qualified and, where appropriate, possess relevant technical and industrial experience and professional practice.

Tuition Fees

Regulation and Accreditation

Terms and Conditions

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